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Events for: Monday 25th March 2019

2nd May 2018 - 1st May (10.00am-12.00pm): Moving Mamas - Yoga and Movement Meditation for Mum's and Babes (0-4)

Yoga and Movement Meditation for Mammas and Babes (0-4 years). An opportunity to stretch, move and breathe with your little one amongst a community of other women in similar stages of life. Traditional yoga postures are taught to help with postnatal recovery and with the general aches and pains of baby carrying. Movement meditation is the practice of mindfulness through movement to music, it is a playful and pleasurable way of feeling, meditating and connecting with your babe. A few songs are woven in to further entertain the little ones and promote learning. Moving Mammas hopes to meet the needs of both mother and child to move, play, feel, express and relax. At the end of this 90 minute class we drink tea and chat. When: Wednesdays (Term time only) 10:00-11:30 Class 11:30- 12:00 Tea and chatting Price: £40 x 5 Class Pass £10 Drop In Booking Essential: For more info info@alexhanly.com 07868842219 www.alexhanly.com
Prices: 10
Location: Elham Methodist Church Hall, Elham, High st, CT4 6UW
Contact: Alex Hanly
Phone: 07868842219
Web: https://www.alexhanly.com/group/
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25th Mar (6.30pm-7.30pm): Absolute beginners Line Dancing

Lots of fun, no partner required, 2 left feet no problem! Learn dance routines to country and chart music with a qualified and experienced Instructor. ALSO - Tuition available for parties and events etc. Any further info: please contact Judy - 07549 889649, Facebook - Line Dance Canterbury. I look forward to seeing you soon.
Prices: £5 per class
Location: Simon Langton Girls School, Old Dover Road, Canterbury, Kent, CT1 3EW
Contact: Judy
Phone: 01227 730578
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